Binge Eating Scale How Did/do You Recover From A Binge Eating Episode?

How did/do you recover from a binge eating episode? - binge eating scale

Since my last weight on the scales said I won ... 7 pounds in one week. I spent the whole week eating compulsively and towns on Wednesday.

My question is, how / How to recover from an episode of bulimia?

I'm excited, because the scale says, I'm actually 5 pounds heavier than my starting weight. It may be like a big deal, but when we 4 pounds of the goal and won it all again.